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Your Self-Love Reference Guide

Because so many people are unclear about what self-love is and often confuse it with selfishness and conceit I wanted to take this opportunity to clarify what loving yourself truly means, why it’s important, and how to know for sure if you’re loving yourself or not. Self-love is the core from which self-confidence, self-esteem and…
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4 Powerful Self-Love Affirmations

One of the first steps on the journey of self-love is to begin to replace your negative self-talk with positive affirmations.  I know that this step may seem too simple.  I also know that as simple as it seems that it's takes a tremendous amount of effort to shift your thinking when you find yourself…
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3 Signs that You don’t Truly Love Yourself Part 2

Last week we you learned that a big indicator of a lack of self-love is judgment.  When you judge another it’s simply a way to protect yourself from your unconscious guilt.  Today we will look at the second indication that you are not loving yourself. Self-Talk What do you say to yourself throughout the day? …
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3 Signs that you Don’t Truly Love Yourself

Self-love is still very confusing to many people.  People fear loving and valuing themselves for fear that they will be seen as selfish, self-absorbed or conceited or as a bitch.  This could not be further from the truth.  All of the above are a result of a lack of love and fear of not getting…
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3 Simple Steps to Mastering the Art of Receiving

Your happiness truly depends on you mastering the art of receiving.  We have been taught, relentlessly I think, that “it is better to give than to receive”.  Yet, in order to give someone MUST receive.  If there are no receivers then there is nobody to give to. Before you can truly master the art of…
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3 Powerful Tools to Increase your Self-Esteem

Self-esteem and self-love are two names to call the same concept.  And they are incredibly important to a healthy and joyful life.   Unfortunately, I still hear self-love and high self-esteem getting a bad-wrap.  Too many people still confuse conceit with self-love and self-esteem.  Donald Trump is NOT the product of self-love or a high self-esteem. …
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Self-Love and Mirrors

I have recently discovered the power of Mirror Work.  I have been a lifetime fan of Louise Hay and her first book, “You Can Heal Your Life”.  I have gone through numerous copies over the past 25 years.  But, it wasn’t until recently that I finally sat in front of a mirror and did as…
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The #1 Barrier to Your Perfect Happiness

Your perfect happiness is possible and attainable.  As A Course in Miracles teaches our perfect happiness is the Divine’s will.  Why is it then that attaining happiness is a never ending chase? We have been conditioned to believe that our happiness depends on circumstances and other people’s behavior.  When we believe this we give our…
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What does Self-Love have to do with Your Business?

Self-Love and Making Money Knowing your value is a key component to self-love. I'm often asked whether or not I’m a business coach.   In fact I was a little confused about it myself.  I have built my business with the help of coaches and I’ve learned quite of few tricks of the trade.  I can…
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Why Self-love is not Selfish

One of my greatest challenges in helping my clients love themselves is helping them to distinguish the difference between selfishness and self-love.  In discussing self-love with clients they are deeply afraid of setting boundaries or simply saying ‘no’ (ways of honoring the self) for fear they will be seen as being selfish.  I know that…
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